Empower & Elevate Retreat

Unlock Your Leadership Potential

Is Your Health Holding Back Your Business Growth and Leadership Potential?

Your performance is the ultimate currency of your business.

It drives success, innovation, and leadership—making it essential to operate at your peak. That’s why we created Empower + Elevate, a 3-day immersive retreat designed to reset and optimise the most crucial driver of your business: YOU

Empower + Elevate offers a fresh perspective on leadership, designed to reprogram you to work smarter, not harder. It’s about optimising growth and productivity by unlocking efficiency, achieving more in less time, and leading with less push and more passion.

By harnessing your body’s own intelligence—your biology and physiology—you’ll discover how slowing down is the smart CEO’s way to accelerate growth and success.

Unlock the secrets to optimising your life in just three transformative days

Our Vision

To empower leaders to optimise their mind, body + mindset by working with their body instead of against it

Optimize Nutrition and Boost Brain Performance

Fuel Your Body

Learn how to fuel your body for peak performance with science-backed nutrition strategies.

Enhance Cognitive Function

Sharpen your focus, boost creativity, and improve your memory with practical brain optimization techniques.

Cultivate Empowering Daily Routines

Establish Rituals

Create daily rituals that promote mindfulness, productivity, and wellbeing.

Boost Productivity

Develop effective time management strategies and eliminate distractions to maximize your output.

Prioritise Self-Care

Integrate practices that support your physical, mental, and emotional health.

Elevate Your Personal Brand and Leadership Presence

Develop Your Personal Brand

Define your unique strengths and values to build a compelling personal brand.

Master Your Communication

Learn to communicate effectively, confidently, and with impact.

Build Your Your Influence

Develop the skills to inspire and motivate others to achieve their goals.

Deepen Self-Awareness and Emotional Intelligence

Self-Reflection

Gain deep insights into your thoughts, feelings, and motivations.

Emotional Intelligence

Develop the ability to understand and manage your emotions and those of others.

Empathy and Connection

Build stronger relationships by connecting with others on an emotional level.

It Is Time

To

Slow Down To Speed Up

June 2025

NSW North Coast

Connect with Like-Minded High-Achievers

Build Connections

Network and connect with other ambitious leaders who share your vision.

Share Insights

Learn from the experiences of others and share your own insights to inspire and grow.

Ready to Transform Your Leadership Journey?

Join us for the Empower & Elevate Retreat and unlock your full potential.

Empower & Elevate

Retreat Agenda

Arrival & Goal Setting

  • Welcome Session: Connect with like-minded leaders and set your intentions for transformation.
  • Masterclass: Nourish & Thrive Workshop – Discover the principles of the Body Reset Program to fuel your business success through nutrition and hormone optimisation.
  • Chef-Created Welcome Dinner: Savour gourmet, brain-boosting meals designed to energise and reduce inflammation.

    • Day 2: Elevating Your Personal Brand and Confidence

  • Hour of Power (HOP): Empowering Your Morning Routine: Build a stress-busting, performance-boosting routine tailored to your lifestyle.
  • Personal Branding Workshop: Define your unique value and authentically position yourself in the market.
  • Professional Photography Session: Capture your brand essence with three outfit changes and styling guidance.
  • Fine Dining Experience: Connect, unwind, and recharge in a luxurious setting.

    • Day 3: Confidence, Clarity, and Action

  • Movement for Brain Power: Activate your brain and body for peak performance.
  • Action Planning Workshop: Create a bespoke strategy to integrate wellness and productivity into your daily routine.
  • Mindset Mastery: Overcome self-sabotage and elevate your confidence with practical, NLP-based tools.
  • Closing Ceremony: Reflect on your growth and set powerful post-retreat intentions.

    • Your Investment in Leadership and Wellness Includes

    Luxury Accommodations

    Natural environment to optimise focus + restoration

    Personalised Nutrition

    One-on-One Coaching for nutrition and performance

    Photography

    Professional Brand Photography with styling

    Workshops

    Strategic Workshops linking wellness to business growth

    INVESTMENT

    Package Includes

    FULL PAYMENT

    PAYMENT PLAN

    Investment

    $2997

    $547 per week (6 weeks)

    Luxury Accommodation

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    Professional Photography Session

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    Personal Nutrition Coaching

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    Strategic Workshops

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    Meals

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    Friday March 21 - Sunday 23rd March

    All prices include access to the complete 3-day retreat experience with luxury accommodations, professional photography, workshops, and gourmet meals.

    Be the first to reserve your spot for our June 2025 NSW event as soon as we launch!

    Book A Obligation Free To Chat

    To understand more about our retreats + if they will empower your business thrive